
Pear and Cauliflower Bulgur Salad
This vibrant and wholesome salad combines nutty bulgur with roasted cauliflower florets, sweet pear cubes, and fresh baby spinach. The cauliflower is pan-fried in TASTEOLOGY Garlic Olive Oil and finished with Seafood Rub for extra flavor. A zesty dressing made from soy sauce, TASTEOLOGY Lemon Olive Oil, mustard, Pomegranate Oyster Dressing, and Gourmet Pepper ties everything together. Topped with shaved Grana Padano and a final drizzle of lemon olive oil, this dish is both refreshing and satisfying.
Preparation time
- Total: Approximately 30 minutes
Ingredients
- ½ cauliflower
- ½ teaspoon TASTEOLOGY Pink Rock Salt
- 2 tablespoons TASTEOLOGY Garlic Olive Oil
- 1 teaspoon TASTEOLOGY Seafood Rub
- 3 tablespoons TASTEOLOGY Lemon Olive Oil
- 3 drops TASTEOLOGY Pomegranate Oyster Dressing
- 200g bulgur
- 1 pear, cut into cubes
- 200g baby spinach
- 4 tablespoons Grana Padano, shaved
- 5 tablespoons soy sauce
- TASTEOLOGY Gourmet Pepper
- 2 teaspoons mustard
Instructions
- Put bulgur in a bowl, mix in TASTEOLOGY Himalayan Pink Rock Salt, and cover with boiling water (about 5mm above the bulgur surface). Cover the bowl with a lid and let sit for 10 minutes.
- Meanwhile, wash the cauliflower, cut it into florets, and fry in TASTEOLOGY Garlic Olive Oil for about 10 minutes. Just before it’s fully cooked, season with TASTEOLOGY Seafood Rub.
- Make the dressing by mixing soy sauce, TASTEOLOGY Lemon Olive Oil, mustard, TASTEOLOGY Pomegranate Oyster Dressing, and some TASTEOLOGY Gourmet Pepper.
- Fluff the bulgur with a fork, then add roasted cauliflower, diced pear, and baby spinach leaves.
- Toss the salad, add the dressing, and toss again.
- Divide the salad onto two plates, drizzle with a bit more TASTEOLOGY Lemon Olive Oil, and sprinkle with shaved Grana Padano.
- Enjoy!